Mantras can serve as medicine

Without Limits movie scene


Without Limits movie scene


Remembering this mantra: Lose a battle to win the war.

On it.

Recently inspired (again) watching a top three all time favorite movie, Without Limits (the struggle for understanding between Bill Bowerman and Steve Prefontaine – an Olympic Coach and an Olympic Athlete at the 1972 Munich Olympics)

(yes, this is obscure yet it frees a writer to occasionally put something on paper that just feels good to say – it’s so cathartic)

(and it brings a Heavenly smile that is 1,000 times bigger on the inside)

(it’s extraordinarily healthy)

(it’s like having a therapist)

Next Blog

Wonder if Walt Disney Ever…

Wonder if Walt Disney ever jogged?  Or ever went to the gym?  Or swam, walked or biked with any regularity?

I have never read anything that suggests Walt Disney was physically active.

This is one dimension where Walt Disney and jeff noel differ.

Yesterday, to celebrate turning 50, I ran the annual Watermelon 5k, in Winter Park.  There had to be close to 1,500 to 2,000 runners and walkers there.

The American Council of the Blind (ACB) had their annual convention in Orlando and its members participated! For the first time ever the ACB used a fun run/walk to raise funds and encourage their members to embrace an active and healthy lifestyle.

Embrace an active and healthy lifestyle? Hmm….That’s one of the common sense things that everyone can embrace.

Here’s to your health:

Carpe diem, jungle jeff 🙂