Welcome each new day, knowing it might change your life.
dad
Habits happen one decision, one rep, one day at a time.
Change happens the same way.
In fact change is simply modifying an existing habit.
We know how easily habits can be formed.
We know how difficult habits are to be changed.
To me, the missing link is the desire, the motivation to change.
If desire is strong enough, changing habits should be well within anyone’s reach.
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